My Services
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Education in the antenatal period is super important. Each session is 1:1 in the comfort of your own home and generally runs for approximately 2 hours to meet your needs. I cover topics relating to nutrition and caring for yourself during the changes experienced while pregnant; birth and labour (including birth mapping- your non-negotiables); breastfeeding (a plan is discussed during this session); Postpartum care (setting up your village is established during this session); I can also design sessions to cater to your needs, for example maybe you are aware you will need a caesarean and would like a session about ways you can support you and your family during this time...the lists are endless. Contact me and we can discuss your options!
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The postpartum period is such a special time in a woman and her families life. My role during this time is to hold space for your changing family and support you through this transition. I can provide all different services during my 2 hour visit and I am flexible to meet your needs on the day. Generally we start your postpartum care once you return home from hospital, or usually within 2 weeks of having baby (or if you are choosing a homebirth, as soon as you would like). I can help support you by:
-giving you time to debrief your birth (maybe over a cup of tea)
-a postnatal massage (only available within a package)- coming soon!
-breastfeeding support
-meal prep
-Ayurvedic meal and snacks (when purchased in the food package)
-very light housework, like fold laundry, hang washing on the line, wash any dishes lying in the sink
the list is endless....please contact me to discuss what is going to make your postpartum period blissful.
Please note, although I do recommend a package for postpartum care, as it offers more opportunities to gain a wholistic and well supported postpartum experience, I do understand that this can be out of reach for some women and their families so I do offer one off appointments, however, please get in touch and we can discuss ways to ensure you have a memorable postpartum experience. I also provide a postnatal education session free of charge when a postpartum doula package (at least 6 visits) is ordered. Currently unavailable
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Postnatal massage is a beautiful way to help support mum's recovery post birth, whether you've had a normal vaginal birth, assisted birth or caesarean section I can help provide the best care for you. This service is currently only available when booking a Postpartum Doula Support Package (coming soon).
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Baby massage is a beautiful way to bond with your baby and has many wonderful benefits not only for baby but for mum as well which we cover during the sessions together. I provide 1:1 sessions in your home which we can begin from 6-8 weeks post birth. During the sessions I will teach you the ancient art of baby massage and the importance of love and touch- the sessions run for 1- 1 1/2hrs and are ran over 2 sessions, you can add an extra session if you wish which normally goes for 30mins to 1hr (some people like to run through the full baby massage steps with me one more time). We can also look at bring a friend and apply a discount- please get in touch and we can discuss this further or if you have any further questions or queries.
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I am very excited to be offering this service in the near future...stay tuned!!